MEDITATION

MEDITATION CLASSES

Everything begins with your mind, among the uncertainty in everyday life, its no wonder we all feel stressed, anxious and out of control.

We know the importance of meditation and psychology, neuroscience and mind experts are all actively promoting the importance of this practice. 

Our guided meditation classes are designed to help you relax, fall in love with yourself, reconnect with the hidden version of you, feel and express gratitude and overcome the chains which are holding you back in life.

TIMETABLE

Saturday - 10.15am-11am

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